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Friday, October 15 • 12:00pm - 12:25pm
Grounding practices: Restorative Yoga

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During this sesssion participants will activate the "rest and digest" part of the nervous system through deep breathing, gentle poses, and reflection. Come rest, relax and be restored.
Speakers
HW

Friday October 15, 2021 12:00pm - 12:25pm EDT
Online
  LIVE, Public

Attendees (1)